The 3 Types of Bipolar Disorder

Bipolar disorder is a mental health condition that usually involves periods of feeling low and times when you are feeling manic or have an unusually high mood. Some people can also experience psychotic symptoms during these episodes, which can affect your understanding of reality. You might be given a general diagnosis of bipolar disorder when … Read More

Mental Health Issues among the Millennials

Every generation goes through its own experiences and has its own problems to deal with. The millennials are no exception, having come of age at a time of economic crisis and austerity that has had a huge impact on their lives, including cuts to many mental health services. Millennials have also been at the forefront … Read More

How to Overcome OCD Disorder?

Obsessive-compulsive disorder (OCD) is a chronic or long-term condition that can vary in severity throughout your life. Sometimes the symptoms can get better or worse but the underlying condition is always there. However, this doesn’t mean that you can’t live a full and happy life. Although we don’t yet have a cure for OCD there … Read More

How Can You Deal with Depression?

Depression can be a complex condition that affects many different areas of your life. Medication and psychological therapy can help but there is also a lot that you can do alongside this treatment to deal with your own depression.